the perfect skincare routine for when you’re dealing with menopause
Boost moisture: Combat dryness by increasing hydration levels. “Use a serum to replenish hyaluronic acid levels, then layer a rich moisturiser on top—an SPF is also crucial to prevent sun damage,” says Golchin. Try the hyaluronic acid-rich Bobbi Brown Skin Remedies Skin Moisture Solution No 86 under RoC Retinol Correxion Deep Wrinkle Treatment Daily Moisturizer, which comes with in-built sun protection.
Take supplements: Supplements are vital at this age, as they support the skin from the inside out. Golchin recommends ingredients like zinc to build collagen, vitamins A and B7 to promote healthy skin, antioxidant-rich vitamins C and E to promote glucose metabolism and selenium to combat free radicals.
Go further than skincare: As skin matures, topical products alone may not be enough to treat deeper wrinkles, skin laxity and dryness.
Try: Ultherapy for a temporary lift. Hyaluronic acid dermal fillers can plump skin and fill hollows of the face, while lasers that combine radio frequency and microneedling can zap pigmentation and boost production of skin-firming collagen,” says Golchin.